Healthy and quick brownies to prepare with only 3 ingredients: banana, egg and unsweetened cocoa. Perfect for a protein snack without guilt.
Mix all the ingredients in a bowl until you obtain a homogeneous mixture.
Pour the mixture into a 12cmx12cm baking dish.
Bake in the oven or air fryer at 180°C for 10 minutes.
Let cool before serving.
12cmx12cm baking dish
Store in an airtight container for a maximum of 2 days.
Ideal recipe for those following a healthy diet and wanting a sugar-free dessert.
Italia, Lombardia
| Enerji (kcal) | 139,44 |
| Karbonhidrat (g) | 20,79 |
| şekerler (g) | 18,99 |
| Yağlar (g) | 4,31 |
| doymuş yağ (g) | 2,06 |
| Protein (g) | 4,73 |
| Lif (g) | 1,84 |
| İndirim (g) | 0,06 |
