Discover the authentic Chickpea Hummus with cherry tomatoes in air fryer: selected ingredients and Italian tradition. Perfect for an explosion of flavor. Try it now!
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In a container suitable for blending with an immersion blender, put the chickpeas, oil, tahini, lemon juice and garlic, mix everything together and blend until you get a smooth consistency.
If the mixture is too thick, add 1 tablespoon of water at a time to adjust the creaminess; add the salt or soy sauce last, according to your taste.
You can adapt the flavor to your liking: if you prefer it tangier, add more lemon; if you want it tastier, add more garlic; or if you want it a bit more special, replace the salt with soy sauce and omit the water.
Italia
| Energy (kcal) | 338.41 |
| Carbohydrates (g) | 47.7 |
| of which Sugars (g) | 3.53 |
| Fat (g) | 6.44 |
| of which Saturates (g) | 0.85 |
| Protein (g) | 19.5 |
| Fiber (g) | 12.41 |
| Sale (g) | 0.01 |
