Boil the rice in salted boiling water and cook for the time indicated on the package.
Drain it al dente, rinse under cold water and pour into a bowl.
Meanwhile, cut the yellow melon in half, scoop out balls with a melon baller or cut the flesh, taking care not to break the melon rind, which will be used later as a "dish".
Also cut the white melon, mango and feta into cubes.
Pour everything into a salad bowl, add the well-drained rice and season with extra virgin olive oil, salt and pepper to taste, add a few mint leaves and mix well.
Take the empty half melon and fill it with the rice salad.
Refrigerator
This black rice tropical salad is excellent served fresh as a main dish during hot summer days. It keeps well in the refrigerator for a couple of days.
Italia
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| Energy (kcal) | 73.67 |
| Carbohydrates (g) | 13.38 |
| of which sugars (g) | 7.05 |
| Fat (g) | 1.46 |
| of which saturates (g) | 0.95 |
| Protein (g) | 2.27 |
| Fibre (g) | 0.74 |
| Salt (g) | 0.09 |
