Cannellini beans are one of the legumes most commonly consumed in Italian culinary tradition. Particularly appreciated for their delicate flavor, they are also considered a light food, making them suitable for use in many recipes. RECIPE: Wash the beans and soak them for 12 hours. Then boil them in plenty of water. When done, season with a minced mixture of garlic, celery and parsley. Salt and add a handful of pepper and oregano.
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Cannellini beans are one of the legumes most commonly consumed in Italian culinary tradition. Particularly appreciated for their delicate flavor, they are also considered a light food, making them suitable for use in many recipes. RECIPE: Wash the beans and soak them for 12 hours. Then boil them in plenty of water. When done, season with a minced mixture of garlic, celery and parsley. Salt and add a handful of pepper and oregano.
| Energy (kcal) | 311 |
| Carbohydrates (g) | 44.5 |
| of which Sugars (g) | 3.4 |
| Fat (g) | 2.7 |
| of which Saturates (g) | 0.6 |
| Protein (g) | 18.8 |
| Fiber (g) | 16.9 |
| Sale (g) | 0.02 |
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