Simple and quick crepes to make with only two ingredients: oat flour and water. Perfect for a healthy breakfast or snack, gluten-free, lactose-free, egg-free, and with no added sugars.
In a bowl, mix the oat flour with the water until you obtain a smooth mixture.
Heat a lightly oiled non-stick pan.
Pour a ladle of the mixture into the pan and cook until the crepe is golden on both sides.
Fill as desired with dark chocolate cream and coconut or other ingredients of your choice.
Non-stick pan
Bowl
Ideal recipe for those on a gluten-free or lactose-free diet.
Italia, Sicilia
| Energy (kcal) | 378 |
| Carbohydrates (g) | 66.3 |
| of which Sugars (g) | 1.2 |
| Fat (g) | 7.1 |
| of which Saturates (g) | 1.46 |
| Protein (g) | 12.6 |
| Fiber (g) | 7.6 |
| Sale (g) | 0.03 |
