Mix together the rice flour, egg white, cocoa powder and sweetener until you get a homogeneous mixture.
Pour the mixture into a preheated pan. You can use a pancake shape pan or a regular pan, pouring a couple of tablespoons for each pancake or creating one large pancake.
Cook on low heat with a lid for 10 minutes, then flip the pancakes and cook for another 5 minutes.
Serve the pancakes with peanut butter spread on top.
Pan
Lid
If you use oat flour, the pancakes will be less soft. If you make one large pancake, it will require a little more time to cook.
Italia, Lazio
| Energy (kcal) | 106.58 |
| Carbohydrates (g) | 16.68 |
| of which Sugars (g) | 4.09 |
| Fat (g) | 0.39 |
| of which Saturates (g) | 0.2 |
| Protein (g) | 9.94 |
| Fiber (g) | 0.35 |
| Sale (g) | 0.15 |
