Combine all the ingredients in a bowl.
Mix well until a homogeneous mixture is obtained.
Pour the mixture into lightly greased molds.
Cook in an air fryer at 160°C for 15 minutes or in an oven at 170°C for 25 minutes.
Check the cooking based on the air fryer or oven used.
Air fryer
Molds
The ingredients used are available on @fitporn with discount code CANDY.
Italy, Lombardia
| Energy (kcal) | 235.15 |
| Carbohydrates (g) | 84.24 |
| of which Sugars (g) | 14.26 |
| Fat (g) | 1.29 |
| of which Saturates (g) | 0.69 |
| Protein (g) | 4.71 |
| Fiber (g) | 1.14 |
| Sale (g) | 0.47 |
