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Crêpes

Crêpes

Recipe by

Difficulty
Easy
Preparation
1 min
Cooking
2 min
Origin
Italy

Description

Quick and super delicious!

Ingredients

Servings
  • Miscela legu® of italian legume flours40 g
  • Water150 g
  • Oil10 g
  • Creators
  • Media
  • About us
    Desserts
    LEGÙ
    Allergens and ingredient analysis

    Nutritional values

    Nutritional values

    Allergens and analysis

    No allergens detected

    Allergens and analysis

    No allergens detected

    Preparation

    1. 1

      Step 1 of 5: In a bowl, combine the ingredients and mix well with a whisk.

    2. 2

      Step 2 of 5: Using a paper towel, grease a very hot non-stick pan.

    3. 3

      Step 3 of 5: Pour the batter with a ladle and spread it evenly.

    4. 4

      Step 4 of 5: Cook for one minute on each side.

    5. 5

      Step 5 of 5: Fill as desired, excellent both sweet and savory.

    • Suitable for vegans
    • Suitable for vegetarians
    • Suitable for pescatarians
    • Gluten-free
    • Lactose-free
    • Nickel-free
    Calculated by Tuduu

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    Allergens EU Regulation 1169/2011

    1. 1GlutenNot detected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsNot detected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detected

    Other sensitivities

    Not detected
    Milk · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Legumes
    Average valuesPer 100 g
    Energy1,881 kJ450 kcal
    Fat21.2 g
    of which saturated fatty acids3.04 g
    Carbohydrates48 g
    of which sugars2 g
    Fibre12 g
    Protein17.6 g
    Salt0.02 g
    • Protein17.6 g · 16%
    • Carbohydrates48 g · 42%
    • Fat21.2 g · 42%
    Calculated by Tuduu

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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