FAQs

Each product available on the platform is listed and sold by a partner seller identified on the product page. The platform acts as a metasearch/marketplace: it facilitates discovery and checkout, but the sale is made by the seller, who becomes responsible for the transaction.

Shipping is managed directly by the partner seller. The package is sent from the seller's warehouse or logistics network and handed over to the courier. This model enables more efficient deliveries and ensures that order management is handled by the party with actual availability of the product.

On the product page, you will find ingredients, allergens and nutritional information based on the data provided by the seller or producer, namely the official label. If you have allergies or intolerances, we recommend carefully checking the product page before purchasing and contacting the seller with any specific questions.

The platform was created to promote Italian food and make it more accessible. We select sellers in the food e-commerce sector with consistent catalogs and transparent information. Each product is associated with an identifiable seller and a complete information page: we want shopping here to mean buying with confidence.

Delivery times and costs depend on the seller and destination. At checkout, you will always find an updated delivery estimate before confirming payment. For international shipments, times may vary depending on the country and courier.

Emporion
5.0
23 reviews · Google Maps

Follow us on social media:

DrillDown s.r.l. Viale Isonzo, 8, 20135 - Milano (MI)VAT: 12392590969
About usPrivacy policyCookie policyTerms and ConditionsHow it worksReturn policyBecome a partner and sell with usGeneral Terms of Use of the Tuduu platform (Professional Users)
Withdrawal, return and cancellation

Sign up

Sign up to access exclusive offers

Secure payments

  • Visa
  • Mastercard
  • American Express
  • Apple Pay
  • Google Pay
  • Klarna
  • Bancontact
  • iDEAL, Wero
  • Visa
  • Mastercard
  • American Express
  • Apple Pay
  • Google Pay
  • Klarna
  • Bancontact
  • iDEAL, Wero
Powered by Tuduu
Emporion
Cart
  • Stores
  • Products
  • Recipes
  1. Home
  2. Recipes
  3. Fitporn® - Healthy Food, Looking Good.
  4. 4-Ingredient Cookies
4-Ingredient Cookies

4-Ingredient Cookies

Recipe by

Difficulty
Easy
Preparation
5 min
Cooking
5 min
Origin
Italy

Description

These cookies are easy to prepare, perfect for a light and healthy snack.

Ingredients

Servings
  • Mashed banana3 Teaspoons
  • Cooked and blended pumpkin4 Teaspoons
  • Flour6 Teaspoons
  • Peanut butter2 Teaspoons
  • Baking powder1 Teaspoon
  • Optional: vanilla or agave syrup

  • Chocolate chipsto taste
  • Dark chocolate spreadto taste
  • Creators
  • Media
  • About us
    Desserts
    Fitporn® - Healthy Food, Looking Good.
    Allergens and ingredient analysis

    Nutritional values

    Nutritional values

    Allergens and analysis

    Gluten and Peanuts

    Allergens and analysis

    Gluten and Peanuts

    Similar recipes

    • Energy balls with sweet cyperus flakes and dates
      15 minEasy
      IoBoscoVivo

      Energy balls with sweet cyperus flakes and dates

      IoBoscoVivo

    • Extra virgin olive oil tart
      45 minEasy
      BUONDIOLI

      Extra virgin olive oil tart

      BUONDIOLI

    • Limera oil cookies
      35 minEasy
      Olio Limera

      Limera oil cookies

      Olio Limera

    • Filled Chocolate Cups with Peanut Butter
      20 minEasy
       Swee-thy

      Filled Chocolate Cups with Peanut Butter

      Swee-thy

    More recipes in Desserts

    Preparation

    1. 1

      Step 1 of 3: Combine all the ingredients in a bowl.

    2. 2

      Step 2 of 3: Mix well until you obtain a smooth mixture.

    3. 3

      Step 3 of 3: Cook in a pan over medium-low heat for about 5 minutes, turning halfway through cooking.

    • Suitable for vegans
    • Suitable for vegetarians
    • Suitable for pescatarians
    • Contains gluten
    • Lactose-free
    • Contains nickel
    Calculated by Tuduu

    In summary: Contains nickel · Allergens detected: Gluten and Peanuts

    Allergens EU Regulation 1169/2011

    1. 1GlutenDetected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsDetected
    6. 6SoyNot detected
    7. 7Milk and dairy productsNot detected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Milk · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Legumes
    Average valuesPer 100 g
    Energy971 kJ232 kcal
    Fat6.59 g
    of which saturated fatty acids0.97 g
    Carbohydrates36.18 g
    of which sugars4.01 g
    Fibre2.8 g
    Protein8.53 g
    Salt0.74 g
    • Protein8.53 g · 14%
    • Carbohydrates36.18 g · 61%
    • Fat6.59 g · 25%
    Calculated by Tuduu

    Tips and storage

    Storage
    Store in an airtight container at room temperature.
    More information
    Optional: add vanilla or agave syrup for an extra touch of sweetness.

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

    Other recipes by Fitporn® - Healthy Food, Looking Good.

    • Fit Cloud Bread: Light, Protein-Packed and Gluten-Free Recipe
      25 minEasy

      Fit Cloud Bread: Light, Protein-Packed and Gluten-Free Recipe

    • Hazelnut Spread Crêpes
      9 minEasy

      Hazelnut Spread Crêpes

    • Fit Crumbly Tartlet
      25 minEasy

      Fit Crumbly Tartlet

    • Lemon Donuts
      25 minEasy

      Lemon Donuts

    All recipes by Fitporn® - Healthy Food, Looking Good.