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Filled protein chocolates, lactose-free and vegan, with a crunchy peanut butter and protein powder center, coated in dark chocolate. Ideal as a pre-workout snack.
Step 1 of 6: Melt the dark chocolate in a bain-marie or in the microwave and add a teaspoon of coconut oil, mixing well.
Step 2 of 6: Pour a first thin layer of melted chocolate into muffin molds or chocolate molds and let it set in the freezer for 3-4 minutes.
Step 3 of 6: Mix the crunchy peanut butter with the lactose-free whey protein until you obtain a smooth filling.
Step 4 of 6: Fill the molds with the peanut butter mixture, leaving room for the second layer of chocolate.
Step 5 of 6: Cover with a second layer of melted chocolate to seal the chocolates.
Step 6 of 6: Place back in the freezer for about 10 minutes until completely firm, then unmold and serve.
Recipe by
Portion: the weight of the ingredients divided by 6 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Contains nickel · Allergens detected: Peanuts
| Average values | Per serving38 g · 1 of 6 | Per 100 g |
|---|---|---|
| Energy | 886 kJ212 kcal | 2,311 kJ552 kcal |
| Fat | 14.33 g | 37.39 g |
| of which saturated fatty acids | 7.24 g | 18.88 g |
| Carbohydrates | 13.3 g | 34.7 g |
| of which sugars | 12.75 g | 33.26 g |
| Fibre | 2.91 g | 7.59 g |
| Protein | 6.74 g | 17.57 g |
| Salt | 0.02 g | 0.05 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@emporion.it.
In gray: not detectedDetected
