First mix the eggs with the sugar.
Then add the seed oil, the baking powder and the rum flavoring and mix again.
Slowly add the flours and mix with a spoon.
Move to a work surface and keep kneading with your hands.
Form ropes and cut them into equal pieces to make balls.
Place in the air fryer and cook for 8 to 10 minutes.
Bowl
Spoon
Store in a cool, dry place
Italia, Abruzzo
| Energy (kcal) | 283.26 |
| Carbohydrates (g) | 53.69 |
| of which Sugars (g) | 13.54 |
| Fat (g) | 2.55 |
| of which Saturates (g) | 0.77 |
| Protein (g) | 9.35 |
| Fiber (g) | 3.21 |
| Sale (g) | 0.15 |