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Recipe by AmoreTerra shop
Bari-style onion calzone is a traditional specialty from Bari: a sort of closed pizza, rich in flavor thanks to stewed onions, olives, cherry tomatoes, Pecorino, and extra-virgin olive oil. The recipe calls for a dough made with type 0 flour and re-milled semolina and a soft, flavorful filling.





Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.



Step 1 of 15: Mix the two flours in a bowl.
Step 2 of 15: Dissolve the dry yeast in the warm water and add the sugar.
Step 3 of 15: Pour the liquids into the flour and start kneading by hand.
Step 4 of 15: Add the salt and knead for about 5 minutes until you have a smooth dough.
Step 5 of 15: Work in the extra-virgin olive oil and continue kneading for another 5 minutes.
Step 6 of 15: Let the dough rise in a dry place that is not too cold for about 3 hours, until doubled in size.
Step 7 of 15: Prepare the filling: heat two tablespoons of oil in a pot, add the sliced onions and a pinch of salt; cook for about 15 minutes until soft.
Step 8 of 15: Add the pitted olives, chopped cherry tomatoes, a pinch of pepper, and the Pecorino Romano; mix and turn off the heat, letting the filling cool slightly.
Step 9 of 15: Preheat the oven to 220°C in static mode.
Step 10 of 15: Divide the dough into two parts and roll each one out into two circles.
Step 11 of 15: Place the first circle on an oiled 32 cm baking tray and spread the lukewarm filling over it.
Step 12 of 15: Cover with the second circle of dough and seal by forming a rope around the edge; prick the surface with a fork.
Step 13 of 15: Brush with a little extra-virgin olive oil.
Step 14 of 15: Bake at 220°C for about 30 minutes, until fully golden.
Step 15 of 15: Remove from the oven, let cool slightly for a few minutes, and serve.
In summary: Not suitable for vegans · To be checked for vegetarians · To be checked for pescatarians · Lactose to be checked · Contains nickel · Allergens detected: Gluten and Milk and dairy products
In gray: not detectedDetected
| Average values | Per serving513 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 2,688 kJ643 kcal | 524 kJ125 kcal |
| Fat | 16.31 g | 3.18 g |
| of which saturated fatty acids | 3.33 g | 0.65 g |
| Carbohydrates | 105.83 g | 20.63 g |
| of which sugars | 18.57 g | 3.62 g |
| Fibre | 7.39 g | 1.44 g |
| Protein | 20.26 g | 3.95 g |
| Salt | 1.59 g | 0.31 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
