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  4. Light 2-ingredient croissants
Light 2-ingredient croissants

Light 2-ingredient croissants

Recipe by

Difficulty
Easy
Preparation
10 min
Cooking
20 min
Origin
Italy, Toscana

Description

Simple and quick croissants filled with cocoa and hazelnut protein cream, with no added sugar. A recipe ideal for a lighter but indulgent breakfast or snack.

Ingredients

Servings
  • Puff pastry1 Unit
  • Cocoa and hazelnut protein cream (fitporn type)to taste
  • Egg yolk for brushing1 Yolk
  • Creators
  • Media
  • About us
    Yeast-based
    Fitporn® - Healthy Food, Looking Good.
    Allergens and ingredient analysis

    Nutritional values

    Nutritional values

    Allergens and analysis

    Gluten, Eggs, Milk and dairy products, and Tree nuts

    Allergens and analysis

    Gluten, Eggs, Milk and dairy products, and Tree nuts

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    Preparation

    1. 1

      Step 1 of 9: Preheat the oven to 180°C in static mode.

    2. 2

      Step 2 of 9: Unroll the puff pastry sheet on a flat surface.

    3. 3

      Step 3 of 9: Cut the pastry into 8 equally sized triangles.

    4. 4

      Step 4 of 9: Spread a quantity of cocoa and hazelnut protein cream to taste on each triangle.

    5. 5

      Step 5 of 9: Roll each triangle onto itself from the base toward the tip, forming the croissants.

    6. 6

      Step 6 of 9: Arrange the croissants on a baking tray lined with parchment paper, with the tip facing down.

    7. 7

      Step 7 of 9: Brush the surface of the croissants with beaten egg yolk.

    8. 8

      Step 8 of 9: Bake in a static oven at 180°C for about 20 minutes, until golden.

    9. 9

      Step 9 of 9: Remove from the oven and let cool slightly before serving.

    • Not suitable for vegans
    • Suitable for vegetarians
    • Suitable for pescatarians
    • Contains gluten
    • Contains lactose
    • Contains nickel
    Calculated by Tuduu

    In summary: Not suitable for vegans · Contains lactose · Contains nickel · Allergens detected: Gluten, Eggs, Milk and dairy products, and Tree nuts

    Allergens EU Regulation 1169/2011

    1. 1GlutenDetected
    2. 2CrustaceansNot detected
    3. 3EggsDetected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsDetected
    8. 8Tree nutsDetected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Milk
    Average valuesPer 100 g
    Energy1,931 kJ462 kcal
    Fat31.97 g
    of which saturated fatty acids16.51 g
    Carbohydrates35.6 g
    of which sugars1.66 g
    Fibre2.86 g
    Protein8.39 g
    Salt0.37 g
    • Protein8.39 g · 7%
    • Carbohydrates35.6 g · 31%
    • Fat31.97 g · 62%
    Calculated by Tuduu

    Tips and storage

    Suggestions
    • Oven
    • Baking tray
    • Parchment paper
    • Pastry brush
    • Knife or pizza cutter
    More information
    Tip: you can add chopped hazelnuts or chocolate chips before rolling for extra crunch and flavor. Suggested discount code in the source: GIULIA10.

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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