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    BUONDIOLI
    Spaghetti with garlic, oil, and chili
    First courses

    Spaghetti with garlic, oil, and chili

    Recipe by BUONDIOLI

    Difficulty
    Easy
    Preparation
    12 min
    Cooking
    10 min
    Origin
    Italy
    Allergens and ingredient analysis

    Description

    The dish that symbolizes simplicity: spaghetti with garlic, extra virgin olive oil, and chili, prepared quickly to enhance the flavors.

    Ingredients

    Servings
    • Ingredients for 2 people

    • Spaghetti200 g
    • Garlic clove1 Unit
    • Fresh or dried chili1 Unit
    • Extra virgin olive oilto taste
      £9.00
    • Saltto taste

    Nutritional values

    350 kcal per serving · 105 g

    Nutritional values

    350 kcal per serving · 105 g

    Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Gluten

    Allergens and analysis

    Gluten

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    More recipes in First courses

    Preparation

    1. 1

      Step 1 of 5: Bring a large pot of salted water to a boil and cook the spaghetti al dente according to the times on the package.

    2. 2

      Step 2 of 5: Meanwhile, in a pan, lightly heat a drizzle of extra virgin olive oil with the garlic clove and chili; let it flavor without burning the garlic.

    3. 3

      Step 3 of 5: Drain the pasta al dente, reserving some of the cooking water if necessary.

    4. 4

      Step 4 of 5: Add the spaghetti to the seasoning in the pan and toss briefly to combine, adding a little cooking water if needed.

    5. 5

      Step 5 of 5: Remove from heat and add raw BuondiOli chili-flavored oil to finish the dish. Serve immediately.

    • Suitable for vegans
    • Suitable for vegetarians
    • Suitable for pescatarians
    • Contains gluten
    • Lactose-free
    • Nickel-free
    Calculated by Tuduu

    In summary: Allergens detected: Gluten

    Allergens EU Regulation 1169/2011

    1. 1GlutenDetected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsNot detected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Milk · Legumes · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Nightshades
    Average valuesPer serving105 g · 1 of 2Per 100 g
    Energy1,465 kJ350 kcal1,395 kJ333 kcal
    Fat1.64 g1.56 g
    of which saturated fatty acids0.27 g0.26 g
    Carbohydrates74.34 g70.8 g
    of which sugars2.66 g2.53 g
    Fibre2.44 g2.32 g
    Protein13.82 g13.16 g
    • Protein13.16 g · 15%
    • Carbohydrates70.8 g · 81%
    • Fat1.56 g · 4%
    Calculated by Tuduu

    Tips and storage

    Suggestions
    • Pan
    • Pasta pot
    • Colander

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

    Add £250.25 to get free shipping

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      40 minEasy

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      15 minEasy

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    • Italian-style bruschetta with BuondiOli oil
      4 minEasy

      Italian-style bruschetta with BuondiOli oil

    • Pear, oil and rosemary cake
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    All recipes by BUONDIOLI
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