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Recipe by Emporion
Fried artichokes are a classic side dish of Italian cuisine. The artichoke hearts are cleaned and cut into thin slices, then dipped in beaten egg and flour. Finally, they are fried in plenty of olive oil until golden and crisp. A simple dish to prepare but with an irresistible flavor.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 4: Dip the artichoke wedges in the beaten egg
Step 2 of 4: Then coat them in flour
Step 3 of 4: Drop them into the pan when the abundant oil starts to smoke
Step 4 of 4: Turn them over and let them brown, drain them, keep them crisp, salt them and serve
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In summary: Not suitable for vegans · Allergens detected: Gluten and Eggs
In gray: not detectedDetected
| Average values | Per serving63 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 86 kJ21 kcal | 138 kJ33 kcal |
| Fat | 0.13 g | 0.2 g |
| of which saturated fatty acids | 0.03 g | 0.05 g |
| Carbohydrates | 1.56 g | 2.5 g |
| of which sugars | 1.19 g | 1.9 g |
| Fibre | 3.44 g | 5.5 g |
| Protein | 1.69 g | 2.7 g |
| Salt | 0.08 g | 0.13 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
