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Recipe by
Stuffed artichokes in a casserole are a tasty and flavorful side dish. The artichokes are filled with a mixture of breadcrumbs, pecorino cheese, garlic, parsley and boned anchovy. They are then cooked in a casserole with water, olive oil and lemon juice, until they are soft and golden.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 9: Remove the thorns from the artichokes, clean them by cutting off the top, the outer tougher leaves and the stems at the base
Step 2 of 9: Using a knife, try to open the artichoke to create a cavity inside
Step 3 of 9: Meanwhile prepare the filling
Step 4 of 9: Mix the breadcrumbs, pecorino cheese, anchovy, chopped garlic and parsley
Step 5 of 9: Then drizzle with oil
Step 6 of 9: Fill the artichokes and arrange them side by side in a casserole with the 2 glasses of water and a few drops of lemon
Step 7 of 9: Add more oil and cook over very low heat for about 30 minutes
Step 8 of 9: The casserole must be covered and you will need to wait until the water has completely evaporated before turning off the heat
Step 9 of 9: Arrange the artichokes on a serving dish and bring to the table
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In summary: Not suitable for vegans · Not suitable for vegetarians · To be checked for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten, Fish, and Milk and dairy products
In gray: not detectedDetected
| Average values | Per serving50 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 704 kJ168 kcal | 1,409 kJ337 kcal |
| Fat | 6.32 g | 12.63 g |
| of which saturated fatty acids | 3.67 g | 7.34 g |
| Carbohydrates | 20.23 g | 40.45 g |
| of which sugars | 1.87 g | 3.74 g |
| Fibre | 1.98 g | 3.95 g |
| Protein | 7.95 g | 15.89 g |
| Salt | 0.51 g | 1.01 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
