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Recipe by
Green beans in a pan are a delicious and simple side dish to prepare. This recipe best enhances the fresh, crisp flavor of green beans, enriched with a sauté of onion, ripe tomatoes, and parsley. It is a perfect accompaniment to meat or fish dishes.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 6: Finely chop the onion and parsley
Step 2 of 6: Peel and cut the tomatoes into pieces
Step 3 of 6: Put the onion in a pan with a little oil and let it brown slightly
Step 4 of 6: Add the green beans, deglaze with the white wine and, once it has evaporated, add the tomatoes, salt, and finish cooking over low heat
Step 5 of 6: If necessary, add vegetable broth
Step 6 of 6: When nearly done, add 1 knob of butter and the parsley
In summary: Not suitable for vegans · Contains lactose · Contains nickel · Allergens detected: Milk and dairy products
In gray: not detectedDetected
| Average values | Per serving128 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 221 kJ53 kcal | 172 kJ41 kcal |
| Fat | 2.62 g | 2.05 g |
| of which saturated fatty acids | 1.48 g | 1.16 g |
| Carbohydrates | 3.03 g | 2.37 g |
| of which sugars | 3.03 g | 2.37 g |
| Fibre | 3.62 g | 2.83 g |
| Protein | 2.65 g | 2.07 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
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