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Emporion
5.0
23 reviews · Google Maps

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  • Green Beans with Pancetta
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    Green Beans with Pancetta

    Green Beans with Pancetta

    Recipe by

    Difficulty
    Easy
    Preparation
    10 min
    Cooking
    15 min
    Origin
    Italy

    Description

    Green beans with pancetta are a delicious side dish, perfect for accompanying meat and fish. The white green beans are sautéed in a pan together with smoked pancetta, onion, garlic and a selection of aromatic herbs. A simple dish to prepare but rich in flavor and aromas.

    Ingredients

    Servings
    • White green beans2 Boxes
    • Diced smoked pancetta100 g
    • Onionto taste
    • Garlic1 Clove
      £4.59
    • Sage2 Leaves
    • Rosemary1 Sprig
    • Marjoram1 Bunch
    • Extra virgin olive oil2 Tablespoons
      £3.17
    • Pepperto taste
    • Saltto taste
    Side dishes
    Emporion
    Allergens and ingredient analysis

    Nutritional values

    160 kcal per serving · 159 g

    Nutritional values

    160 kcal per serving · 159 g

    Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    No allergens detected

    Allergens and analysis

    No allergens detected

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    Preparation

    1. 1

      Step 1 of 2: Let a chopped mix of onion, garlic, sage, rosemary and marjoram wilt in the oil with the pancetta

    2. 2

      Step 2 of 2: Add the lightly drained green beans, salt and pepper, and cook over low heat with the pan covered for about ten minutes

    • Not suitable for vegans
    • Not suitable for vegetarians
    • Not suitable for pescatarians
    • Gluten-free
    • Lactose-free
    • Contains nickel
    Calculated by Tuduu

    Add £241.90 to get free shipping

    In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains nickel

    Allergens EU Regulation 1169/2011

    1. 1GlutenNot detected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsNot detected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detected

    Other sensitivities

    Not detected
    Milk · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Legumes
    Average valuesPer serving159 g · 1 of 4Per 100 g
    Energy668 kJ160 kcal419 kJ100 kcal
    Fat12.2 g7.66 g
    of which saturated fatty acids2.93 g1.84 g
    Carbohydrates3.9 g2.45 g
    of which sugars3.9 g2.45 g
    Fibre4 g2.51 g
    Protein6.78 g4.26 g
    Salt0.32 g0.2 g
    • Protein4.26 g · 18%
    • Carbohydrates2.45 g · 10%
    • Fat7.66 g · 72%
    Calculated by Tuduu
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    Tips and storage

    Suggestions
    • Frying Pan
      Red non-stick pan 1965 Vintage Quarzo Nero
      Spaghetti & Mandolino

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    • Knife
      Steak or pizza knife Flat stainless steel line
      Spaghetti & Mandolino

      Steak or pizza knife Flat stainless steel line

      £ 11.59

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu
    • Standard shipping: £38.95
    • Free shipping from £241.90
    • View the return policy
  • 5.0 on Google Maps, 23 reviews by Emporion
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