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Emporion
5.0
23 reviews · Google Maps

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    Emporion
    Greek Salad without Nickel
    Side dishes

    Greek Salad without Nickel

    Recipe by Emporion

    Difficulty
    Easy
    Preparation
    10 min
    Origin
    Italy, Lazio
    Allergens and ingredient analysis

    Description

    A fresh and light salad, perfect for a quick and nourishing dinner.

    Ingredients

    Servings
    • 1/2 cucumber0.5 Units
    • Oregano1 Teaspoon
      £3.84
    • 50gr of feta50 g
    • Black olivesto taste
    • Extra virgin olive oilto taste
      £3.17
    • Saltto taste

    Nutritional values

    72 kcal per serving · 78 g

    Nutritional values

    72 kcal per serving · 78 g

    Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Milk and dairy products

    Allergens and analysis

    Milk and dairy products

    Preparation

    1. 1

      Step 1 of 6: Wash the cucumber and peel it. Cut it into thin slices and halve them.

    2. 2

      Step 2 of 6: Cut the feta into cubes.

    3. 3

      Step 3 of 6: Arrange the cucumber and feta on a plate.

    4. 4

      Step 4 of 6: Season with oregano, salt, and a drizzle of extra virgin olive oil.

    5. 5

      Step 5 of 6: Mix well and serve.

    6. 6

      Step 6 of 6: Serve with nickel-free bread.

    • Not suitable for vegans
    • To be checked for vegetarians
    • To be checked for pescatarians
    • Gluten-free
    • Contains lactose
    • Nickel-free
    Calculated by Tuduu

    Add £241.90 to get free shipping

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    In summary: Not suitable for vegans · To be checked for vegetarians · To be checked for pescatarians · Contains lactose · Allergens detected: Milk and dairy products

    Allergens EU Regulation 1169/2011

    1. 1GlutenNot detected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsDetected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Milk
    Average valuesPer serving78 g · 1 of 2Per 100 g
    Energy301 kJ72 kcal389 kJ93 kcal
    Fat5.15 g6.65 g
    of which saturated fatty acids3.56 g4.59 g
    Carbohydrates2.42 g3.12 g
    of which sugars1.46 g1.89 g
    Fibre0.46 g0.59 g
    Protein4.3 g5.55 g
    Salt0.36 g0.46 g
    • Protein5.55 g · 23%
    • Carbohydrates3.12 g · 13%
    • Fat6.65 g · 64%
    Calculated by Tuduu
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    Tips and storage

    Suggestions
    • Ceramic knife
      Steak or pizza knife Flat stainless steel line
      Spaghetti & Mandolino

      Steak or pizza knife Flat stainless steel line

      £ 11.59

    • Plastic cutting board
    • Ceramic bowl
    • Ceramic peeler (optional)
    • Wooden or plastic salad spoon
    Storage
    Refrigerator
    More information
    It is recommended to serve with nickel-free bread.

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu
    • Standard shipping: £38.95
    • Free shipping from £241.90
    • View the return policy
  • 5.0 on Google Maps, 23 reviews by Emporion
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