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Persian yogurt sauce is a delicious sauce made with yogurt, cucumber and garlic. It is a fresh and light sauce, perfect for accompanying meat, fish or vegetable dishes. Its origin is found in Persian cuisine, where it is often served with kebab or rice pilaf. It is easy to prepare and requires only a few ingredients. Persian yogurt sauce is a great alternative to traditional sauces and adds a unique flavor to your dishes.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 2: Put everything in a blender and blend for a few seconds
Step 2 of 2: This sauce is also excellent for summer salads instead of oil and vinegar
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In summary: Not suitable for vegans · Contains lactose · Allergens detected: Milk and dairy products
In gray: not detectedDetected
| Average values | Per serving83 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 120 kJ29 kcal | 145 kJ35 kcal |
| Fat | 1.28 g | 1.55 g |
| of which saturated fatty acids | 0.65 g | 0.79 g |
| Carbohydrates | 3.25 g | 3.94 g |
| of which sugars | 2.3 g | 2.79 g |
| Fibre | 0.28 g | 0.34 g |
| Protein | 1.55 g | 1.88 g |
| Salt | 0.02 g | 0.02 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
