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Chicory Shoots with Anchovies are a delicious appetizer typical of Roman cuisine. They are made with chicory shoots, a type of bitter-tasting chicory, seasoned with anchovy paste, white wine vinegar, olive oil, salt, and pepper. The result is a fresh, crunchy, and flavorful dish. Chicory Shoots with Anchovies are perfect as a light appetizer before a meal or as a fresh, tasty side dish.
Clean the chicory shoots by removing the hardest part, then cut them into strips and plunge them into cold water so they curl (about 1 hour)
Drain them and serve with a sauce made of anchovy paste dissolved in vinegar and oil and flavored with a little salt, pepper, desalted capers, garlic and chili pepper if desired
Sharp knife
Cutting board
Large bowl
Store in the refrigerator in an airtight container for up to 2 days
Typical dish of the Lazio region
Italia, Lazio
| Energy (kcal) | 108.9 |
| Carbohydrates (g) | 1.24 |
| of which sugars (g) | 1.23 |
| Fat (g) | 6.06 |
| of which saturates (g) | 1.49 |
| Protein (g) | 11.63 |
| Fibre (g) | 1.07 |
| Salt (g) | 0.07 |
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