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Recipe by
Spicy tofu soup is a delicious and nutritious dish originating from Asian cuisine. Its spicy flavor and notes of fresh ginger make it irresistible. It is an excellent choice for a healthy and light dinner. This recipe is easy to prepare and requires only a few ingredients.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 7: Heat the oil and add the ginger and garlic
Step 2 of 7: Sauté for 1 minute.
Step 3 of 7: Add the mushrooms and let them soften.
Step 4 of 7: Stir in the sugar, broth, and paprika.
Step 5 of 7: Cover and bring to a boil.
Step 6 of 7: Add the tofu, cover, and cook for a few more minutes.
Step 7 of 7: Serve hot, garnished with the stalk of the fresh spring onion cut into thin slices and slices of fresh chili pepper.
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In summary: Contains nickel · Allergens detected: Peanuts and Soy
In gray: not detectedDetected
| Average values | Per serving285 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 875 kJ209 kcal | 307 kJ73 kcal |
| Fat | 12.6 g | 4.42 g |
| of which saturated fatty acids | 1.25 g | 0.44 g |
| Carbohydrates | 8.95 g | 3.14 g |
| of which sugars | 5.04 g | 1.77 g |
| Fibre | 4.02 g | 1.41 g |
| Protein | 13.82 g | 4.85 g |
| Salt | 0.74 g | 0.26 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
