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Recipe by
Discover the easy recipe for baked eggplants with ground meat, mozzarella and Parmesan. A complete side dish perfect for any occasion.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 13: Wash the eggplants and cut them in half lengthwise.
Step 2 of 13: Using a knife, scoop out the flesh, leaving a border of about 1 cm, and set the removed flesh aside.
Step 3 of 13: In a pan, sauté the finely chopped onion and garlic in extra virgin olive oil.
Step 4 of 13: Add the ground meat, season with salt and pepper, and cook until well browned.
Step 5 of 13: Add the chopped eggplant flesh and cook for another 5-7 minutes.
Step 6 of 13: Pour in the tomato passata and let it cook over medium heat for about 15 minutes, until the sauce has thickened.
Step 7 of 13: At the end of cooking, add the chopped parsley.
Step 8 of 13: Fill the eggplants with the meat and flesh mixture.
Step 9 of 13: Add mozzarella cubes and a sprinkle of Parmesan on each eggplant.
Step 10 of 13: If desired, you can also add a little breadcrumbs on top for a crispier crust.
Step 11 of 13: Arrange the eggplants in an oiled baking dish and bake in a preheated oven at 180°C for about 20-25 minutes, or until the surface is golden and crispy.
Step 12 of 13: Let the stuffed eggplants rest for a few minutes before serving.
Step 13 of 13: Garnish with fresh basil leaves for a touch of color and freshness.
In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten and Milk and dairy products
In gray: not detectedDetected
| Average values | Per serving463 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 1,867 kJ446 kcal | 404 kJ96 kcal |
| Fat | 28.81 g | 6.23 g |
| of which saturated fatty acids | 13.83 g | 2.99 g |
| Carbohydrates | 13.23 g | 2.86 g |
| of which sugars | 12.26 g | 2.65 g |
| Fibre | 6.85 g | 1.48 g |
| Protein | 29.88 g | 6.46 g |
| Salt | 0.6 g | 0.13 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
