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Recipe by Emporion
Trieste-style Jota is a recipe rooted in the culinary tradition of Trieste. It is a tasty side dish made with sauerkraut, borlotti beans, and potatoes, enriched by the intense flavor of smoked bacon. Its origin is linked to peasant cuisine, where typical local ingredients were used to prepare hearty and flavorful dishes. Today, Trieste-style Jota is appreciated for its simplicity and goodness, and it is an excellent choice for enriching an autumn or winter menu.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 7: Soak the beans for 12 hours
Step 2 of 7: Drain them and sauté them with oil and minced garlic; add the diced bacon, the cubed potatoes, and salt. Sauté everything for a few minutes
Step 3 of 7: Add the water and boil everything for 90 minutes. Separately, boil the sauerkraut, cumin (kummel), and bay leaf covered with water, which must evaporate during cooking. Make a roux with oil and flour (dark) and add the sauerkraut, stirring
Step 4 of 7: Combine everything and puree half of the beans with a food mill
Step 5 of 7: Mix well and boil for another 30 minutes
Step 6 of 7: The jota should be thick and left to rest
Step 7 of 7: It is even better the next day
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In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains nickel · Allergens detected: Gluten
In gray: not detectedDetected
| Average values | Per serving431 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 3,148 kJ752 kcal | 730 kJ174 kcal |
| Fat | 2.8 g | 0.65 g |
| of which saturated fatty acids | 0.82 g | 0.19 g |
| Carbohydrates | 140.42 g | 32.56 g |
| of which sugars | 10.09 g | 2.34 g |
| Fibre | 33.47 g | 7.76 g |
| Protein | 45.58 g | 10.57 g |
| Salt | 0.43 g | 0.1 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
