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Recipe by Fitporn® - Healthy Food, Looking Good.
Strawberries, chocolate, and 100% peanut butter cream - what an amazing combo!
Portion: the weight of the ingredients divided by one portion, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 4: Heat a non-stick pan with a drizzle of coconut oil.
Step 2 of 4: Mix well in a bowl the oat flour with the egg white and the fruit puree.
Step 3 of 4: Cook the pancakes for a few minutes on each side.
Step 4 of 4: Decorate with fresh strawberries, dark chocolate flakes, and 100% peanut butter.
In summary: Not suitable for vegans · Contains lactose · Contains nickel · Allergens detected: Eggs, Peanuts, and Milk and dairy products · Allergens to verify: Gluten
In gray: not detectedDetectedTo be verified
| Average values | Per serving320 g · 1 of 1 | Per 100 g |
|---|---|---|
| Energy | 1,703 kJ407 kcal | 532 kJ127 kcal |
| Fat | 12.42 g | 3.88 g |
| of which saturated fatty acids | 3.55 g | 1.11 g |
| Carbohydrates | 51.46 g | 16.08 g |
| of which sugars | 18.37 g | 5.74 g |
| Fibre | 7.94 g | 2.48 g |
| Protein | 21.6 g | 6.75 g |
| Salt | 0.19 g | 0.06 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
