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The American breakfast is a hearty and inviting meal, perfect for starting the day with energy. This recipe includes soft, light pancakes, richly flavored stewed beans and a perfectly cooked poached egg. A mix of sweet and savory flavors that will win you over at the first bite.
| Average values | Per serving405 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 2,667 kJ638 kcal | 659 kJ158 kcal |
| Fat | 36.14 g | 8.93 g |
| of which saturated fatty acids | 13.92 g | 3.44 g |
| Carbohydrates | 46.06 g | 11.38 g |
| of which sugars | 10.52 g | 2.6 g |
| Fibre | 7.97 g | 1.97 g |
| Protein | 31.65 g | 7.82 g |
| Salt | 2.06 g | 0.51 g |
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten, Eggs, and Milk
Step 1 of 4: For the pancake: combine the flour with the egg, milk, butter, salt and sugar; cook the mixture in a pan until a pancake forms
Step 2 of 4: For the stewed beans: remove the skin from the sausages and form meatballs; brown the beans in a pan with the oil and the shallot, add the tomato passata, season with salt and finally add the sausage meatballs; continue until cooked through
Step 3 of 4: For the poached egg: in a pot with boiling water flavored with the vinegar create a vortex and then drop in the shelled egg; cook until the egg white has set
Step 4 of 4: Serve the egg with the slices of toasted bacon
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@emporion.it.
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