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    Recipes
    Fit Truffle

    Fit Truffle

    Recipe by

    Difficulty
    Easy
    Preparation
    10 min
    Origin
    Italy

    Description

    Fit, but super delicious!

    Ingredients

    Servings
    • Whole wheat rusks4 Units
    • Milkto taste
    • Drops zero sugar-free sweetenerto taste
    • Coffee yogurtto taste
    Desserts
    Fitporn® - Healthy Food, Looking Good.
    Allergens and ingredient analysis

    Nutritional values

    473 kcal per serving · 120 g

    Nutritional values

    473 kcal per serving · 120 g

    Portion: the weight of the ingredients divided by one portion, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Gluten and Milk and dairy products

    Allergens and analysis

    Gluten and Milk and dairy products

    Preparation

    1. 1

      Step 1 of 4: Pour the milk into a plate and add the white chocolate flavoring.

    2. 2

      Step 2 of 4: Soak the rusks and place them in a bowl covered with plastic wrap.

    3. 3

      Step 3 of 4: Pour the yogurt, wrap the small cake in the plastic wrap and let it rest in the refrigerator for at least 2/3 hours.

    4. 4

      Step 4 of 4: Fill with unsweetened cocoa powder.

    • Not suitable for vegans
    • Suitable for vegetarians
    • Suitable for pescatarians
    • Contains gluten
    • Contains lactose
    • Nickel to be checked
    Calculated by Tuduu

    In summary: Not suitable for vegans · Contains lactose · Nickel to be checked · Allergens detected: Gluten and Milk and dairy products

    Allergens EU Regulation 1169/2011

    1. 1GlutenDetected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsDetected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Legumes · Nightshades · Flavors · Einkorn wheat · Tomato
    Detected
    Milk · Coffee
    Average valuesPer serving120 g · 1 of 1Per 100 g
    Energy1,978 kJ473 kcal1,648 kJ394 kcal
    Fat12 g10 g
    of which saturated fatty acids0.91 g0.76 g
    Carbohydrates75.6 g63 g
    of which sugars1.32 g1.1 g
    Fibre6.48 g5.4 g
    Protein17.04 g14.2 g
    Salt0.82 g0.68 g
    • Protein14.2 g · 14%
    • Carbohydrates63 g · 63%
    • Fat10 g · 23%
    Calculated by Tuduu

    Tips and storage

    More information
    Fitchef: @alimentazione.funzionale

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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