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Recipe by
A fresh, delicious, and fit dessert.
Portion: the weight of the ingredients divided by one portion, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 5: In a bowl combine the oat flakes, the water (or milk), and the shredded coconut.
Step 2 of 5: Mix and let rest in the fridge.
Step 3 of 5: Once it has thickened, add the yogurt layer and the dessert.
Step 4 of 5: Put it in the fridge until chilled.
Step 5 of 5: Decorate as desired (for example with shredded coconut and a slice of lemon).
In summary: Not suitable for vegans · Contains lactose · Contains nickel · Allergens detected: Gluten, Eggs, and Milk and dairy products
In gray: not detectedDetected
| Average values | Per serving335 g · 1 of 1 | Per 100 g |
|---|---|---|
| Energy | 2,498 kJ597 kcal | 746 kJ178 kcal |
| Fat | 14.24 g | 4.25 g |
| of which saturated fatty acids | 7.17 g | 2.14 g |
| Carbohydrates | 48.01 g | 14.33 g |
| of which sugars | 14.91 g | 4.45 g |
| Fibre | 4.82 g | 1.44 g |
| Protein | 9.51 g | 2.84 g |
| Salt | 0.07 g | 0.02 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
