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Recipe by Fitporn® - Healthy Food, Looking Good.
Perfect for snacks or breakfast, these soft ring donuts are light and delicious. They can be enjoyed on their own or paired with Greek yogurt for an extra touch.
Portion: the weight of the ingredients divided by 12 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 4: Combine the eggs, milk and yogurt and mix well until you get a smooth mixture.
Step 2 of 4: Add the flour and baking powder and mix again well. If the dough is too firm, add a little milk until you reach the desired consistency.
Step 3 of 4: Bake at 180º for 25 minutes in fan mode.
Step 4 of 4: If you like, add white chocolate protein cream or enjoy them plain.
In summary: Not suitable for vegans · Contains lactose · Contains nickel · Allergens detected: Eggs, Milk and dairy products, and Tree nuts
In gray: not detectedDetected
| Average values | Per serving43 g · 1 of 12 | Per 100 g |
|---|---|---|
| Energy | 302 kJ72 kcal | 699 kJ167 kcal |
| Fat | 1.98 g | 4.58 g |
| of which saturated fatty acids | 0.77 g | 1.79 g |
| Carbohydrates | 11.4 g | 26.42 g |
| of which sugars | 1.22 g | 2.83 g |
| Fibre | 0.29 g | 0.68 g |
| Protein | 2.74 g | 6.35 g |
| Salt | 0.12 g | 0.28 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
