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Recipe by Fitporn® - Healthy Food, Looking Good.
A fresh, creamy and light summer breakfast that combines flavor and nutrition: it looks like a dessert, but it's the perfect way to start the day with Fitporn!
Portion: the weight of the ingredients divided by one portion, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 4: Combine all the pancake ingredients and cook them in a non-stick pan.
Step 2 of 4: Mix the yogurt with the pistachio paste.
Step 3 of 4: Alternate layers of pancakes (you can lightly soak them in milk) and cream.
Step 4 of 4: Let it rest in the fridge for 2-3 hours and enjoy this delight!
In summary: Not suitable for vegans · Contains lactose · Contains nickel · Allergens detected: Gluten, Eggs, Milk and dairy products, and Tree nuts
In gray: not detectedDetected
| Average values | Per serving565 g · 1 of 1 | Per 100 g |
|---|---|---|
| Energy | 1,571 kJ375 kcal | 278 kJ66 kcal |
| Fat | 16.27 g | 2.88 g |
| of which saturated fatty acids | 7.68 g | 1.36 g |
| Carbohydrates | 15.54 g | 2.75 g |
| of which sugars | 13.9 g | 2.46 g |
| Fibre | 6.33 g | 1.12 g |
| Protein | 35.03 g | 6.2 g |
| Salt | 0.51 g | 0.09 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
