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Emporion
5.0
23 reviews · Google Maps

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    Pugghia
    Orecchiette with broccoli cream, anchovies and chili pepper
    First courses

    Orecchiette with broccoli cream, anchovies and chili pepper

    Recipe by Pugghia

    Difficulty
    Easy
    Preparation
    15 min
    Cooking
    20 min
    Origin
    Italy, Puglia
    Allergens and ingredient analysis

    Description

    Discover the Apulian recipe for orecchiette with broccoli cream, sautéed breadcrumb and anchovies. A dish rich in authentic flavors. What are you waiting for to try it?

    Ingredients

    Servings
    • Orecchiette with turnip greens200 g
    • Bari broccoli1 Unit
    • Anchovies in oil70 g
    • Slices of bread (breadcrumbs only)3 Units
    • Garlic1 Unit
    • Hot chili pepper1 Unit
      This product cannot be shipped to the selected country
      £3.59
    • Extra-virgin olive oilto taste
    • Saltto taste

    Nutritional values

    236 kcal per serving · 225 g

    Nutritional values

    236 kcal per serving · 225 g

    Portion: the weight of the ingredients divided by 3 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Gluten and Fish

    Allergens and analysis

    Gluten and Fish

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    Preparation

    1. 1

      Step 1 of 5: Boil the Bari broccoli in plenty of salted water until tender. Once cooked, remove it from the water with a skimmer, reserving the cooking water. Blend the broccoli with a garlic clove and a drizzle of Apulian extra-virgin olive oil to obtain a smooth cream.

    2. 2

      Step 2 of 5: In the same cooking water used for the broccoli, cook the orecchiette with turnip greens according to the cooking time indicated on the package.

    3. 3

      Step 3 of 5: In a pan, sauté a garlic clove with a little extra-virgin olive oil. Add the torn bread crumb and brown it until crispy. Add the anchovies and let them melt, stirring gently.

    4. 4

      Step 4 of 5: Drain the orecchiette al dente and pour them into the pan with the anchovies and breadcrumb. Add the broccoli cream and mix everything together so the flavors combine. Toss for a couple of minutes.

    5. 5

      Step 5 of 5: Divide the orecchiette among the plates, garnish with the sautéed breadcrumb, a few pieces of fresh hot chili pepper and a drizzle of Apulian extra-virgin olive oil.

    • Not suitable for vegans
    • Not suitable for vegetarians
    • Suitable for pescatarians
    • Contains gluten
    • Lactose-free
    • Nickel-free
    Calculated by Tuduu

    In summary: Not suitable for vegans · Not suitable for vegetarians · Allergens detected: Gluten and Fish

    Allergens EU Regulation 1169/2011

    1. 1GlutenDetected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishDetected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsNot detected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Milk · Legumes · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Nightshades
    Average valuesPer serving225 g · 1 of 3Per 100 g
    Energy988 kJ236 kcal439 kJ105 kcal
    Fat3.56 g1.58 g
    of which saturated fatty acids0.68 g0.3 g
    Carbohydrates38.84 g17.26 g
    of which sugars5.6 g2.49 g
    Fibre6.08 g2.7 g
    Protein14.2 g6.31 g
    Salt0.45 g0.2 g
    • Protein6.31 g · 23%
    • Carbohydrates17.26 g · 64%
    • Fat1.58 g · 13%
    Calculated by Tuduu

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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