It is characterized by a small size and a coloration made up of different shades, rich in nutritional and energetic properties such as B vitamins and mineral salts. It contains little fat and lots of fiber and is a notable source of iron and phosphorus. Excellent paired with fish-based dishes or for making hot soups, side dishes, tasty salads and gourmet dishes. It is recommended to enjoy it with only the addition of salt and extra virgin olive oil. It does not require soaking and cooks in 20 minutes, 10 if in a pressure cooker, from the start of the whistle. A small tip: legumes must not be salted while boiling, otherwise the skin will split and the flesh will be hard.
Price VAT included
It is characterized by a small size and a coloration made up of different shades, rich in nutritional and energetic properties such as B vitamins and mineral salts. It contains little fat and lots of fiber and is a notable source of iron and phosphorus. Excellent paired with fish-based dishes or for making hot soups, side dishes, tasty salads and gourmet dishes. It is recommended to enjoy it with only the addition of salt and extra virgin olive oil. It does not require soaking and cooks in 20 minutes, 10 if in a pressure cooker, from the start of the whistle. A small tip: legumes must not be salted while boiling, otherwise the skin will split and the flesh will be hard.
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