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  1. Home
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  4. Spinach crêpes
Spinach crêpes

Spinach crêpes

Recipe by

Difficulty
Easy
Preparation
30 min
Origin
Italy, Umbria

Description

Discover the authentic taste of Spinach crêpes: a mix of selected ingredients and Italian tradition for a healthy and tasty dish. Try them now!

Ingredients

Servings
  • Oat flour40 g
  • Egg white100 ml
  • Fresh spinach20 g
  • Typical apulian cherry tomatoes0.8 Units
  • Mixed seeds10 g
  • Philadelphia active50 g
  • Salt1 Pinch
Mains
Ciliegieezenzero
Allergens and ingredient analysis

Allergens and analysis

Eggs and Milk and dairy products

Allergens and analysis

Eggs and Milk and dairy products

Preparation

  1. 1

    Step 1 of 4: In a blender, combine the flour, egg white, spinach and salt.

  2. 2

    Step 2 of 4: Blend everything and pour the mixture into a non-stick pan, forming your crêpes.

  3. 3

    Step 3 of 4: Fill the crêpes with Philadelphia Active.

  4. 4

    Step 4 of 4: Close the crêpes by rolling them up and decorate with cherry tomatoes and mixed seeds.

  • Not suitable for vegans
  • To be checked for vegetarians
  • To be checked for pescatarians
  • Gluten to be checked
  • Contains lactose
  • Contains nickel
Calculated by Tuduu

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In summary: Not suitable for vegans · To be checked for vegetarians · To be checked for pescatarians · Contains lactose · Contains nickel · Allergens detected: Eggs and Milk and dairy products · Allergens to verify: Gluten

Allergens EU Regulation 1169/2011

  1. 1GlutenTo be verified
  2. 2CrustaceansNot detected
  3. 3EggsDetected
  4. 4FishNot detected
  5. 5PeanutsNot detected
  6. 6SoyNot detected
  7. 7Milk and dairy productsDetected
  8. 8Tree nutsNot detected
  9. 9CeleryNot detected
  10. 10MustardNot detected
  11. 11SesameNot detected
  12. 12SulphitesNot detected
  13. 13LupinNot detected
  14. 14MolluscsNot detected

In gray: not detectedDetectedTo be verified

Other sensitivities

Not detected
Legumes · Flavors · Coffee · Einkorn wheat
Detected
Milk · Nightshades · Tomato

Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

Calculated by Tuduu

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