Artichokes and potatoes stewed are a delicious side dish typical of Mediterranean cuisine. This simple and tasty dish can be prepared in no time and pairs perfectly with a variety of main courses. The artichokes give it a unique flavor and a soft texture, while the potatoes add a creamy and hearty note. The addition of garlic, parsley, extra-virgin olive oil and lemon enhances the flavors and creates a balanced and delicious dish.
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Clean the artichokes by removing the outer tougher leaves, the thorny part and, if necessary, the choke in the center
Trim them carefully and as you prepare them put them in a bowl containing water acidulated with lemon juice to prevent them from darkening
Peel the potatoes, wash them and cut them into fairly large pieces
Prepare a mince with the garlic, removing any sprout, and with the parsley leaves
Pour the oil into a casserole, heat it with the prepared mince and when it starts to sizzle add the well-drained artichokes as well
Let them brown, then add the potatoes
Mix and salt well to taste
Cutting board
Knife
Pan
Store leftovers in the refrigerator for up to 2 days.
Artichokes and potatoes stewed are a classic side dish of Mediterranean cuisine.
Italia
| Energy (kcal) | 37.5 |
| Carbohydrates (g) | 4.2 |
| of which Sugars (g) | 4.2 |
| Fat (g) | 0.6 |
| of which Saturates (g) | 0.11 |
| Protein (g) | 2.3 |
| Fiber (g) | 3.65 |
| Sale (g) | 0.01 |
