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Recipe by Emporion
Artichokes with anchovies are a delicious side dish typical of Mediterranean cuisine. The combination of the intense flavor of anchovies and the delicacy of artichokes makes this dish irresistible. The artichokes are cleaned and cut into wedges, while the anchovies are melted in olive oil together with garlic to create a flavorful sauce. The artichokes are then cooked in this sauce and served hot. Perfect to accompany grilled meat or a fish main course.
Step 1 of 5: Put the trimmed artichokes, cut into quarters, to cook in a little water mixed with a little oil and the garlic clove
Step 2 of 5: Let them simmer, covered, for about 15 minutes
Step 3 of 5: Meanwhile, wash, debone, and chop the anchovies
Step 4 of 5: When the artichokes are cooked, remove them from their cooking liquid and set them aside
Step 5 of 5: In the cooking liquid, which will have reduced a lot, dissolve the anchovies; finally put the artichokes back into this tasty, spicy sauce and let them absorb the flavor for about 5 minutes
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In summary: Not suitable for vegans · Not suitable for vegetarians · Allergens detected: Fish
In gray: not detectedDetected
| Average values | Per 100 g |
|---|---|
| Energy | 188 kJ45 kcal |
| Fat | 0.6 g |
| of which saturated fatty acids | 0.11 g |
| Carbohydrates | 8.4 g |
| of which sugars | 8.4 g |
| Fibre | 2.3 g |
| Protein | 0.9 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
