Artichokes with anchovies are a delicious side dish typical of Mediterranean cuisine. The combination of the intense flavor of anchovies and the delicacy of artichokes makes this dish irresistible. The artichokes are cleaned and cut into wedges, while the anchovies are melted in olive oil together with garlic to create a flavorful sauce. The artichokes are then cooked in this sauce and served hot. Perfect to accompany grilled meat or a fish main course.
Put the trimmed artichokes, cut into quarters, to cook in a little water mixed with a little oil and the garlic clove
Let them simmer, covered, for about 15 minutes
Meanwhile, wash, debone, and chop the anchovies
When the artichokes are cooked, remove them from their cooking liquid and set them aside
In the cooking liquid, which will have reduced a lot, dissolve the anchovies; finally put the artichokes back into this tasty, spicy sauce and let them absorb the flavor for about 5 minutes
Cutting Board
Knife
Pan
Wooden Spoon
Italia
| Energy (kcal) | 45 |
| Carbohydrates (g) | 8.4 |
| of which Sugars (g) | 8.4 |
| Fat (g) | 0.6 |
| of which Saturates (g) | 0.11 |
| Protein (g) | 0.9 |
| Fiber (g) | 2.3 |
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