Emporion
Baked Lamb with Vegetables

Baked Lamb with Vegetables

@emporion

Baked lamb with vegetables is a succulent and tasty dish, typical of Mediterranean cuisine. The lamb is slowly cooked in the oven, making it tender and flavorful. The vegetables, such as tomatoes, potatoes, and onion, are combined to create a complete and nutritious dish. The Emmenthal cheese, with its delicate flavor, is added to further enrich the dish. Everything is seasoned with olive oil, thyme, salt, and pepper for an extra touch of aroma and taste.

Difficulty: Medium
Cooking: 80 min
Preparation: 20 min
Country: Italia

Ingredients

No. of servings
  • Lamb meat1,000
  • Tomatoes
    Tomatoes420
  • Emmenthal Cheese
    Emmenthal cheese200
  • Potatoes
    Potatoes800
  • Onion1
  • Olive Oil
    Olive oil8
  • Thyme
    Thymeq.b.
  • Salt
    Saltq.b.
  • Pepper
    Pepperq.b.

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Preparation

  1. STEP 1 OF 18

    Peel the potatoes, wash them, and cut them into 1 cm thick slices

  2. STEP 2 OF 18

    In a pan, heat a drizzle of oil and brown the potato slices a few at a time for three minutes per side

  3. STEP 3 OF 18

    Cut the meat into pieces

  4. STEP 4 OF 18

    In a large pan, heat six tablespoons of oil and brown the pieces of meat for three minutes

  5. STEP 5 OF 18

    Drain the meat and transfer it to a plate

  6. STEP 6 OF 18

    Trim the onion and slice it

  7. STEP 7 OF 18

    In the pan with the meat juices, sauté the onion for five minutes

  8. STEP 8 OF 18

    Put the lamb pieces back in and let them absorb the flavor

  9. STEP 9 OF 18

    Remove the pan from the heat

  10. STEP 10 OF 18

    Preheat the oven to 200 degrees

  11. STEP 11 OF 18

    Cut the cheese into slices

  12. STEP 12 OF 18

    Wash, dry, and slice the tomatoes

  13. STEP 13 OF 18

    Grease a baking dish with a drizzle of oil and line the bottom with a layer of potato slices

  14. STEP 14 OF 18

    Cover the potatoes with the lamb and onion, season with salt and pepper, and flavor with thyme

  15. STEP 15 OF 18

    Continue with a layer of cheese, cover with the remaining potatoes, then with the tomato slices

  16. STEP 16 OF 18

    Finish with the remaining cheese and sprinkle with more thyme

  17. STEP 17 OF 18

    Drizzle the cooking juices over the preparation and bake

  18. STEP 18 OF 18

    Let cook for 20 minutes

Suggestions

  • Oven

  • Pan

General information

Storage instructions

Store in the refrigerator for up to 2 days

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)189.06
Carbohydrates (g)6.33
of which sugars (g)1.12
Fat (g)14.13
of which saturates (g)5.95
Protein (g)9.31
Fibre (g)0.69
Salt (g)0.15
  • Protein
    9.31g · 20%
  • Carbohydrates
    6.33g · 13%
  • Fat
    14.13g · 67%

FAQs