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Recipe by Emporion
Fried pumpkin in batter is a delicious, crunchy, golden side dish. The pumpkin is cut into thin slices, then dipped in a light batter and fried until it becomes crisp. This dish originates from Italy, particularly the Emilia-Romagna region, where pumpkin is very common. Its preparation requires just a few ingredients and a few minutes, but the result is extraordinary.
Portion: the weight of the ingredients divided by 6 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.


Step 1 of 4: Peel the pumpkin, remove the seeds, and cut it into thin rectangular pieces
Step 2 of 4: Coat the pumpkin pieces in a batter made with water, flour, and a pinch of salt
Step 3 of 4: Heat a pan with oil and, when it is very hot, fry the rectangles
Step 4 of 4: After fifteen minutes of cooking, drain them and serve
In summary: Allergens detected: Gluten
In gray: not detectedDetected
| Average values | Per serving167 g · 1 of 6 | Per 100 g |
|---|---|---|
| Energy | 181 kJ43 kcal | 109 kJ26 kcal |
| Fat | 0.17 g | 0.1 g |
| of which saturated fatty acids | 0.17 g | 0.1 g |
| Carbohydrates | 10.83 g | 6.49 g |
| of which sugars | 4.67 g | 2.8 g |
| Fibre | 0.83 g | 0.5 g |
| Protein | 1.67 g | 1 g |
| Salt | 0.07 g | 0.04 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.



