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Recipe by Emporion
Cauliflower calzone is a tasty side dish based on cauliflower, enriched with Gruyère cheese, eggs and herbs. Discover how to prepare it!
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 10: Place the flour in a mound on the work surface, pour the yeast dissolved in a little warm milk into the center, 2 tablespoons of oil and 1 teaspoon of salt
Step 2 of 10: Knead, adding as much milk as needed to obtain a fairly soft dough
Step 3 of 10: Work it well and let it rise in a warm place covered with a napkin
Step 4 of 10: Meanwhile, boil the cleaned cauliflower for a few minutes in salted water; drain it and then divide it into florets
Step 5 of 10: Melt the butter in a pan, add the florets and let them take on flavor
Step 6 of 10: Add the aromatic herbs and the cream
Step 7 of 10: Remove from the heat, mash the mixture a little with a fork, add the pepper, Gruyère, eggs and salt if necessary
Step 8 of 10: Roll out the dough with a rolling pin into a rectangular shape and place it on the baking sheet greased with oil
Step 9 of 10: Pour the filling onto half of the rectangle and fold the other half over it, giving it the shape of a 'calzone'
Step 10 of 10: Seal the edges, grease the surface with oil and bake at 220 degrees for 40 minutes
In summary: Not suitable for vegans · To be checked for vegetarians · To be checked for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten, Eggs, and Milk and dairy products
In gray: not detectedDetected
| Average values | Per serving122 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 2,132 kJ510 kcal | 1,755 kJ419 kcal |
| Fat | 30.55 g | 25.14 g |
| of which saturated fatty acids | 12 g | 9.88 g |
| Carbohydrates | 44.7 g | 36.79 g |
| of which sugars | 2.45 g | 2.02 g |
| Fibre | 9.09 g | 7.48 g |
| Protein | 13.07 g | 10.76 g |
| Salt | 0.19 g | 0.16 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
