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Recipe by Emporion
Chinese Vegetables are a delicious side dish inspired by Chinese cuisine. Made with onions, freshly grated ginger, carrot, bell pepper, peas, and celery, these vegetables are cooked in a wok and flavored with soy sauce. They are quick, easy to prepare, and perfect alongside meat or fish dishes.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 5: Heat the oil in a large frying pan, and when it is hot, add the onions and ginger and leave them for 1 minute, stirring constantly
Step 2 of 5: At this point add the carrot, bell pepper, peas, and celery stalk
Step 3 of 5: Sauté over high heat for 2 minutes
Step 4 of 5: Then pour in the water and a few drops of soy sauce
Step 5 of 5: Mix well so that all the ingredients are flavored by the soy sauce and leave on the heat, possibly increasing the flame, until the water boils
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In summary: Contains nickel · Allergens detected: Soy and Celery
In gray: not detectedDetected
| Average values | Per serving358 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 484 kJ116 kcal | 135 kJ32 kcal |
| Fat | 0.43 g | 0.12 g |
| of which saturated fatty acids | 0.11 g | 0.03 g |
| Carbohydrates | 21.12 g | 5.9 g |
| of which sugars | 18.69 g | 5.22 g |
| Fibre | 6.27 g | 1.75 g |
| Protein | 5.26 g | 1.47 g |
| Salt | 0.25 g | 0.07 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
