Endive with Anchovy and Tomato
Endive with anchovy and tomato is a fresh and tasty side dish typical of Mediterranean cuisine. The combination of the bitterness of the endive with the salty flavor of the anchovies and the sweetness of the cherry tomatoes makes this dish truly irresistible.
Ingredients
- Belgian endive
400400 - Garlic
22 - Anchoviesq.b.
- Cherry tomatoes
150150 - Extra virgin olive oilq.b.
- Saltq.b.
- Pepperq.b.
- Yogurt sauce
Products available for purchase
Fermented Black Garlic 1 bulb 30g
1 product1 product £ 4.72Cantabrian anchovy fillets in olive oil 50g
1 product1 product £ 4.38Sun-dried Cherry Tomatoes in Pitted Bosana EVO Oil 240g
1 product1 product £ 9.36EXTRA Extra Virgin Olive Oil 100ml
1 product1 product £ 3.26Fine Atlantic Ocean Edible Sea Salt 1 kg - Fior di Loto
1 product1 product £ 3.18Torchietti S. Cappelli with Turmeric and Black Pepper - artisan, ORGANIC, ancient grains 250g.
1 product1 product £ 2.63
Preparation
- STEP 1 OF 3
Trim the endive and wash it well, then drain it roughly and blanch it in salted boiling water
- STEP 2 OF 3
Meanwhile, brown the garlic cloves in the oil with the mashed anchovies, then add the crushed cherry tomatoes
- STEP 3 OF 3
Let them soften a little, add the squeezed endive, salt, pepper and let it flavor for 10 minutes
Suggestions
Salad Bowl
Knife
General information
Storage instructions
Store in the refrigerator and consume within 2 days
More information
Fresh and light dish ideal for summer
Origin
Italia
Analysis
Warning
Macronutrients (100 gr)
| Energy (kcal) | 18.57 |
| Carbohydrates (g) | 3.66 |
| of which sugars (g) | 1.38 |
| Fat (g) | 0.13 |
| of which saturates (g) | 0.01 |
| Protein (g) | 0.86 |
| Fibre (g) | 2.49 |
| Salt (g) | 0.01 |
- Protein0.86g · 18%
- Carbohydrates3.66g · 76%
- Fat0.13g · 6%
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