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Emporion
5.0
24 reviews · Google Maps

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DrillDown s.r.l. Viale Isonzo, 8, 20135 - Milano (MI)VAT: 12392590969
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  1. Fish Fumet
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    Emporion
    Fish Fumet
    Condiments

    Fish Fumet

    Recipe by Emporion

    Difficulty
    Medium
    Preparation
    15 min
    Cooking
    45 min
    Origin
    Italy
    Allergens and ingredient analysis

    Description

    Fish fumet is a basic preparation used in many recipes of Italian cuisine. It is a kind of broth obtained by boiling fish heads, used to add flavor and depth to soups, risottos and fish-based sauces.

    Ingredients

    Servings
    • Fish heads, bones and fresh fish trimmings500 g
      £7.10
    • Onion cut into thin slices25 g
    • Champignon mushrooms (skins)to taste
      £3.93
    • Lemon juiceto taste
      £10.28
    • Parsley1 Small bunch
    • Water50 cl
    • Dry white wine1 Glass
      £8.27
    • Black pepper10 Units
    • Salt1 Tablespoon

    Nutritional values

    170 kcal per serving · 187 g

    Nutritional values

    170 kcal per serving · 187 g

    Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Fish

    Allergens and analysis

    Fish

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    Preparation

    1. 1

      Step 1 of 6: Put all the ingredients (except the pepper) in a pot; place it over high heat and bring to a lively boil

    2. 2

      Step 2 of 6: Skim very carefully, lower the heat and simmer gently for 20 minutes; add the peppercorns and let it cook over moderate heat for another 20 minutes

    3. 3

      Step 3 of 6: Strain through a fine sieve, collecting the fumet in a glass airtight container

    4. 4

      Step 4 of 6: Let it cool to room temperature and store it in the refrigerator until needed

    5. 5

      Step 5 of 6: This simplified fish fumet is very useful for preparing sauces that accompany fish and can also be used for the cooking base of braised fish

    6. 6

      Step 6 of 6: If desired, you may also add other aromatic herbs to taste, such as thyme and bay leaf

    • Not suitable for vegans
    • Not suitable for vegetarians
    • Suitable for pescatarians
    • Gluten-free
    • Lactose-free
    • Contains nickel
    Calculated by Tuduu

    Add £242.28 to get free shipping

    In summary: Not suitable for vegans · Not suitable for vegetarians · Contains nickel · Allergens detected: Fish

    Allergens EU Regulation 1169/2011

    1. 1GlutenNot detected
    2. 2CrustaceansNot detected
    3. 3EggsNot detected
    4. 4FishDetected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsNot detected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Milk · Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Average valuesPer serving187 g · 1 of 4Per 100 g
    Energy711 kJ170 kcal380 kJ91 kcal
    Fat4.62 g2.47 g
    of which saturated fatty acids1.22 g0.65 g
    Carbohydrates1.42 g0.76 g
    of which sugars1.42 g0.76 g
    Fibre0.26 g0.14 g
    Protein22.01 g11.77 g
    Salt1.27 g0.68 g
    • Protein11.77 g · 65%
    • Carbohydrates0.76 g · 4%
    • Fat2.47 g · 31%
    Calculated by Tuduu
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    Tips and storage

    Suggestions
    • Large Pot
      7-Piece Cookware Set, 1965 Vintage Stainless Steel
      Spaghetti & Mandolino

      7-Piece Cookware Set, 1965 Vintage Stainless Steel

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    • Fine Strainer
    Storage
    Store in the refrigerator for a maximum of 2 days.
    More information
    Fish fumet can be used as a base for fish soups, risottos or sauces.

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu
    • Standard shipping: £39.02
    • Free shipping from £242.28
    • View the return policy
  • 5.0 on Google Maps, 24 reviews by Emporion
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