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French fries are a must for every lover of crispy potatoes. This simple and quick recipe lets you prepare perfect french fries in just a few minutes. The potatoes are cut into sticks and fried in olive oil until they become golden and crispy. A delicious and irresistible side dish!
Step 1 of 2: Peel the potatoes, cut them into sticks or chunks, and dry them with a kitchen towel
Step 2 of 2: In a pan, heat plenty of oil; dip them in a few at a time. When they are golden and crispy, drain them, dry them on paper towels, salt them, and serve them

Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
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| Average values | Per serving125 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 418 kJ100 kcal | 335 kJ80 kcal |
| Fat | 0.13 g | 0.1 g |
| of which saturated fatty acids | 0.04 g | 0.03 g |
| Carbohydrates | 22.5 g | 18 g |
| of which sugars | 0.5 g | 0.4 g |
| Fibre | 2 g | 1.6 g |
| Protein | 2.63 g | 2.1 g |
| Salt | 0.01 g | 0.01 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@emporion.it.
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