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Recipe by
Friselle are typical savory biscuits from Apulia, very crunchy and versatile. They can be enjoyed on their own, or topped with fresh cherry tomatoes, oregano and extra virgin olive oil. Ideal to serve as an appetizer or aperitif.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 7: Dissolve the yeast in lukewarm water with the salt; mix them with 200 G of flour and form a soft dough ball
Step 2 of 7: Let it rest covered in a warm place for 30 minutes
Step 3 of 7: On the work surface arrange 800 G of flour with a little lukewarm water in the center; knead well incorporating the risen dough ball
Step 4 of 7: Shape rolls 2 cm thick and 20 cm long and form them into rings
Step 5 of 7: Let them rise for 2 hours (they should double in size)
Step 6 of 7: Bake them at 200 degrees Celsius for 20-30 minutes
Step 7 of 7: Cut them in half horizontally and return them to the oven to toast until crisp
In summary: Contains nickel · Allergens detected: Gluten
In gray: not detectedDetected
| Average values | Per serving263 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 3,593 kJ859 kcal | 1,367 kJ327 kcal |
| Fat | 5.04 g | 1.92 g |
| of which saturated fatty acids | 0.76 g | 0.29 g |
| Carbohydrates | 170.13 g | 64.75 g |
| of which sugars | 1.39 g | 0.53 g |
| Fibre | 27.62 g | 10.51 g |
| Protein | 31.5 g | 11.99 g |
| Salt | 0.13 g | 0.05 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
