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Golden squid is a delicious seafood dish, typical of Mediterranean cuisine. The squid are cleaned, cut into strips, and dipped in batter, then fried until golden brown. They are crispy on the outside and soft on the inside, perfect to enjoy as a main course accompanied by aioli sauce or lemon mayonnaise.
Step 1 of 3: In a bowl, mix the flour with the egg whites beaten stiff, yeast, salt, and enough beer to obtain a soft batter
Step 2 of 3: In a pan, heat plenty of oil and fry the squid after dipping them in the batter
Step 3 of 3: When they are nicely golden, drain them on absorbent paper and serve them very hot, sprinkled with white pepper
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Not suitable for vegetarians · Nickel to be checked · Allergens detected: Gluten, Eggs, and Molluscs
| Average values | Per serving166 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 905 kJ216 kcal | 544 kJ130 kcal |
| Fat | 2.41 g | 1.45 g |
| of which saturated fatty acids | 1.1 g | 0.66 g |
| Carbohydrates | 29.86 g | 17.96 g |
| of which sugars | 1.43 g | 0.86 g |
| Fibre | 0.88 g | 0.53 g |
| Protein | 20.22 g | 12.16 g |
| Salt | 0.38 g | 0.23 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@emporion.it.
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