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Meat and Beans with Chili is a rich and flavorful dish that combines ground meat, red beans, and the spiciness of chili. Originally from Mexico, it has become a classic of international cuisine. Perfect to enjoy during cold winter evenings.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 5: Peel and chop the onion and brown it in the oil. Add the chopped garlic.
Step 2 of 5: Add the meat and let it cook for 5 minutes.
Step 3 of 5: Add the peeled tomato in pieces with the chili and salt.
Step 4 of 5: Add the canned beans last.
Step 5 of 5: Serve garnished with lime wedges, coriander, and fresh chili pepper to taste.
In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains nickel
In gray: not detected
| Average values | Per serving150 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 920 kJ220 kcal | 613 kJ147 kcal |
| Fat | 6.36 g | 4.24 g |
| of which saturated fatty acids | 1.5 g | 1 g |
| Carbohydrates | 29.52 g | 19.68 g |
| of which sugars | 6.32 g | 4.21 g |
| Fibre | 7.89 g | 5.26 g |
| Protein | 11.48 g | 7.65 g |
| Salt | 0.05 g | 0.03 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
