The Mixed Beans Salad recipe is a simple and tasty way to prepare a delicious legume salad. Borlotti beans and cannellini beans are accompanied by fresh green beans, enriched with a flavorful dressing made with olive oil, shallot, garlic and chili pepper. This dish is perfect to enjoy as a side dish or as a light main course. Try it and let yourself be won over by the genuine flavors of legumes!
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Shell the beans and boil them in salted boiling water with the chopped shallot
Also boil the green beans after trimming the ends and removing any strings
Collect them in a salad bowl
In a bowl, mix half a clove of chopped garlic with a few tablespoons of oil, a pinch of salt and the crumbled chili pepper
Dress the bean and green bean salad with this sauce only 10 minutes before bringing it to the table
Salad Bowl
Frying Pan
Store in the refrigerator in an airtight container for up to 2 days
Light and healthy dish
Italia
| Energy (kcal) | 286.23 |
| Carbohydrates (g) | 54.13 |
| of which Sugars (g) | 2.04 |
| Fat (g) | 1.27 |
| of which Saturates (g) | 0.36 |
| Protein (g) | 19.07 |
| Fiber (g) | 13.94 |
| Sale (g) | 0.1 |
