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  4. Pumpkin compote
Pumpkin compote

Pumpkin compote

Recipe by

Difficulty
Medium
Preparation
10 min
Cooking
30 min
Origin
Italy, Veneto

Description

Pumpkin compote is a side dish with a sweet and spicy flavor, perfect to accompany meat dishes or cheeses. Marina di Chioggia pumpkin is cooked with sugar, nutmeg, cinnamon, lemon, orange and amaretto to create a thick, fragrant preserve. It is an excellent recipe to prepare during autumn when pumpkin is in season.

Ingredients

Servings
  • Marina di chioggia pumpkin1,000 g
  • Sugar350 g
    £5.17
  • Nutmeg1 Pinch
  • Cinnamon1 Pinch
  • Lemonto taste
  • Orangeto taste
    £6.26
  • Amarettoto taste

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Preparation

  1. 1

    Step 1 of 4: Cut the pumpkin flesh into pieces, put it in a pot, cover it with sugar and let it macerate overnight, covered, in a cool place

  2. 2

    Step 2 of 4: In the morning put the pot over very low heat, adding cinnamon, nutmeg, lemon juice, grated orange zest and let it reduce by half, stirring until it becomes thick

  3. 3

    Step 3 of 4: Once the amaretto has been added, pour boiling hot into jars kept warm

  4. 4

    Step 4 of 4: Seal tightly and boil in a bain-marie

Sauces
Emporion
  • Not suitable for vegans
  • Suitable for vegetarians
  • Suitable for pescatarians
  • Gluten-free
  • Lactose-free
  • Contains nickel
Allergens and ingredient analysisCalculated by Tuduu

Nutritional values

410 kcal per serving · 338 g

Nutritional values

410 kcal per serving · 338 g
Average valuesPer serving338 g · 1 of 4Per 100 g
Energy1,715 kJ410 kcal507 kJ121 kcal
Fat0.34 g0.1 g
of which saturated fatty acids0.3 g0.09 g
Carbohydrates107.96 g31.94 g
of which sugars98.66 g29.19 g
Fibre1.32 g0.39 g
Protein2.54 g0.75 g

Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

  • Protein0.75 g · 2%
  • Carbohydrates31.94 g · 97%
  • Fat0.1 g · 1%
Calculated by Tuduu

Allergens and analysis

Eggs and Tree nuts

Allergens and analysis

Eggs and Tree nuts

Allergens EU Regulation 1169/2011

  1. 1GlutenNot detected
  2. 2CrustaceansNot detected
  3. 3EggsDetected
  4. 4FishNot detected
  5. 5PeanutsNot detected
  6. 6SoyNot detected
  7. 7Milk and dairy productsNot detected
  • 8Tree nutsDetected
  • 9CeleryNot detected
  • 10MustardNot detected
  • 11SesameNot detected
  • 12SulphitesNot detected
  • 13LupinNot detected
  • 14MolluscsNot detected
  • In gray: not detectedDetected

    Other sensitivities

    Not detected
    Milk · Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato

    In summary: Not suitable for vegans · Contains nickel · Allergens detected: Eggs and Tree nuts

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    Tips and storage

    Suggestions
    • Pot
      7-Piece Cookware Set, 1965 Vintage Stainless Steel
      Spaghetti & Mandolino

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    • Blender
    Storage
    Store in the refrigerator in an airtight container for up to 3-4 days.
    More information
    Delicious autumn compote with a sweet and spicy flavor.

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu
    • Standard shipping: £38.95
    • Free shipping from £241.90
    • View the return policy
  • 5.0 on Google Maps, 23 reviews by Emporion
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