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  1. Pumpkin with Rosemary
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Emporion
Pumpkin with Rosemary
Side dishes

Pumpkin with Rosemary

Recipe by Emporion

Difficulty
Medium
Preparation
10 min
Cooking
30 min
Origin
Italy
Allergens and ingredient analysis

Description

Pumpkin with Rosemary is a delicious autumn side dish, perfect to pair with meats or other vegetables. The pumpkin is baked with garlic, olive oil, dry white wine, and fresh rosemary, which gives it an aromatic and irresistible flavor. This side dish is simple to prepare and has a balanced flavor profile that will impress everyone.

Ingredients

Servings
  • Pumpkin pulp700 g
  • Garlic2 Cloves
    £4.59
  • Olive oil2 Tablespoons
    £3.17
  • Dry white wine1 Glass
    £8.26
  • Fresh rosemaryto taste
    £14.10
  • Saltto taste
  • Pepperto taste

Nutritional values

135 kcal per serving · 234 g

Nutritional values

135 kcal per serving · 234 g

Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

Allergens and analysis

No allergens detected

Allergens and analysis

No allergens detected

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Preparation

  1. 1

    Step 1 of 4: Cut the pumpkin pulp into thin slices and season it in a pan with two tablespoons of oil and two cloves of garlic, to be removed as soon as they begin to color

  2. 2

    Step 2 of 4: Sprinkle with the wine, let it evaporate, lower the heat, and cook through

  3. 3

    Step 3 of 4: Adjust the salt and pepper and sprinkle generously with fresh rosemary

  4. 4

    Step 4 of 4: Let it flavor for a few minutes, then remove from the heat and serve

  • To be checked for vegans
  • Suitable for vegetarians
  • Suitable for pescatarians
  • Gluten-free
  • Lactose-free
  • Nickel to be checked
Calculated by Tuduu

Add £241.90 to get free shipping

In summary: To be checked for vegans · Nickel to be checked

Allergens EU Regulation 1169/2011

  1. 1GlutenNot detected
  2. 2CrustaceansNot detected
  3. 3EggsNot detected
  4. 4FishNot detected
  5. 5PeanutsNot detected
  6. 6SoyNot detected
  7. 7Milk and dairy productsNot detected
  8. 8Tree nutsNot detected
  9. 9CeleryNot detected
  10. 10MustardNot detected
  11. 11SesameNot detected
  12. 12SulphitesNot detected
  13. 13LupinNot detected
  14. 14MolluscsNot detected

In gray: not detected

Other sensitivities

Not detected
Milk · Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
Average valuesPer serving234 g · 1 of 4Per 100 g
Energy566 kJ135 kcal242 kJ58 kcal
Fat6.19 g2.65 g
of which saturated fatty acids1.03 g0.44 g
Carbohydrates11.63 g4.98 g
of which sugars5.16 g2.21 g
Fibre0.93 g0.4 g
Protein1.82 g0.78 g
  • Protein0.78 g · 7%
  • Carbohydrates4.98 g · 42%
  • Fat2.65 g · 51%
Calculated by Tuduu
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Tips and storage

Suggestions
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    Carta Fata - parchment paper for professionals, 20-meter roll
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  • Pan
    Red non-stick pan 1965 Vintage Quarzo Nero
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    £ 41.54

Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

Calculated by Tuduu
  • Standard shipping: £38.95
  • Free shipping from £241.90
  • View the return policy
  • 5.0 on Google Maps, 23 reviews by Emporion
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