Sicilian fried pumpkin is a tasty and crunchy side dish, typical of Sicilian cuisine. The pumpkin is cut into slices and fried in hot oil until it becomes golden and crisp. It is then seasoned with sugar, wine vinegar, chopped mint, and salt, which give it a sweet-and-sour, fresh flavor. Adding garlic gives an extra touch of flavor. This side dish is perfect to accompany meat or fish main courses.
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Peel the pumpkin, using a sharp knife remove the seeds and cut it into regular, thin slices
In a saucepan, heat the oil and fry the pumpkin slices without flouring them
When they are cooked, drain them and place them on a sheet of absorbent paper to remove the excess oil
Put the pan back on the heat and sprinkle the pumpkin with a little vinegar
Add a pinch of salt and sugar and a few chopped mint leaves.
Let it flavor.
If you like, you can also add a small amount of chopped garlic.
Pan
Knife
Cutting Board
Bowl
Fork
Store in the refrigerator for up to 2 days.
This side dish is perfect to serve during autumn.
Italia, Sicilia
| Energy (kcal) | 19.13 |
| Carbohydrates (g) | 3.52 |
| of which Sugars (g) | 2.53 |
| Fat (g) | 0.1 |
| of which Saturates (g) | 0.05 |
| Protein (g) | 1.09 |
| Fiber (g) | 0.51 |
