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Emporion
Tofu sauce
Sauces

Tofu sauce

Recipe by Emporion

Difficulty
Medium
Preparation
10 min
Origin
Italy
Allergens and ingredient analysis

Description

Tofu sauce is a delicious vegan alternative to classic mayonnaise. Rich in flavors and with a creamy texture, it is perfect for dressing salads, sandwiches or as a sauce to accompany vegetable dishes. Try it and fall in love with its unique taste!

Ingredients

Servings
  • Tofuto taste
  • Garlic1 Clove
    £4.59
  • Basil (or parsley)to taste
  • Lemon (juice)1 Unit
  • Extra-virgin olive oilto taste
    £3.17
  • Capers in vinegar1 Tablespoon
    £4.43
  • Anchovy fillet1 Unit
    £4.26

Nutritional values

86 kcal per serving · 159 g

Nutritional values

86 kcal per serving · 159 g

Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

Allergens and analysis

Fish and Soy

Allergens and analysis

Fish and Soy

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Preparation

  1. 1

    Step 1 of 2: Blend all the coarsely chopped ingredients; if necessary, dilute with a very small amount of hot water

  2. 2

    Step 2 of 2: Highly recommended to accompany raw vegetables (you can prepare delicious basil or Belgian endive parcels stuffed with the sauce) for crostini, boiled vegetables, boiled fish

  • Not suitable for vegans
  • Not suitable for vegetarians
  • Suitable for pescatarians
  • Gluten-free
  • Lactose-free
  • Contains nickel
Calculated by Tuduu

Add £242.28 to get free shipping

In summary: Not suitable for vegans · Not suitable for vegetarians · Contains nickel · Allergens detected: Fish and Soy

Allergens EU Regulation 1169/2011

  1. 1GlutenNot detected
  2. 2CrustaceansNot detected
  3. 3EggsNot detected
  4. 4FishDetected
  5. 5PeanutsNot detected
  6. 6SoyDetected
  7. 7Milk and dairy productsNot detected
  8. 8Tree nutsNot detected
  9. 9CeleryNot detected
  10. 10MustardNot detected
  11. 11SesameNot detected
  12. 12SulphitesNot detected
  13. 13LupinNot detected
  14. 14MolluscsNot detected

In gray: not detectedDetected

Other sensitivities

Not detected
Milk · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
Detected
Legumes
Average valuesPer serving159 g · 1 of 2Per 100 g
Energy359 kJ86 kcal226 kJ54 kcal
Fat1.97 g1.24 g
of which saturated fatty acids0.98 g0.62 g
Carbohydrates3.19 g2.01 g
of which sugars3.19 g2.01 g
Fibre1.57 g0.99 g
Protein13.23 g8.35 g
Salt0.16 g0.1 g
  • Protein8.35 g · 63%
  • Carbohydrates2.01 g · 15%
  • Fat1.24 g · 22%
Calculated by Tuduu
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Tips and storage

Suggestions
  • Blender
  • Bowl

Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

Calculated by Tuduu
  • Standard shipping: £39.02
  • Free shipping from £242.28
  • View the return policy
  • 5.0 on Google Maps, 24 reviews by Emporion
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